VocabJLPT N1
ingestion
NounSuru VerbTransitive Verb

Definitions

  1. 1. intake (e.g. of salt)
  2. 2. ingestion
  3. 3. absorption (e.g. of new knowledge)
  4. 4. reception and protection
This noun and する verb means to ingest or take in nutrients, medicine, or substances into the body. It is frequently used in health and nutrition contexts when discussing dietary intake.

Example sentences

Sentence 1

I made a rule to only let myself have sweets on weekends.

Sentence 2

I'd like to get my nutrition from natural foods as much as possible.

Sentence 3

I picked a lunch box with iron in it during my lunch break.

Sentence 4

She mentioned that if she has caffeine, she can't sleep.

Sentence 5

That said, getting your nutrition from food is still the best way to go.